Conscious Breathing Meditation Workshop
with Jitra Chookorn
Remedial Therapist, Intuitive Healer, meditation instructor
The last Sunday of the month,1pm - 4pm
Are you ready to be in the NOW?
The way to heal, purify and transform your negative Karma which causes us pain and suffering today.
What you will gain from the workshop
- Learn to use the power of the now to heal, purify and transform your life
- Come to know and understand your breath and it's relationship to your physical, emotional, mental and spiritual health
- Learn to communicate to your inner child
- How to establish your internal resources through visualisation
- Learn ancient teaching techniques to increase your life force
- Learn to connect to your heart, trust your feelings and use your intuition to communicate with your body and your higher consciousness
- Tools to free yourself from anxiety/fear/pain/depression and prevent yourself from illness & disease.
- Tools to recognise and release negative subconscious patterns/beliefs/behaviours that are holding you back.
- Basic Qigong exercises (moving meditation)
- Learn to release trapped emotions or blocked energy that cause you pain and discomfort in the body and mind.
- Introduction to Bija sounds and its healing power.
- Learn to tap into Theta state in 30 seconds.
